By its name alone, we can tell that BMF Hardcore EXN is for bodybuilders and athletes. It is a potent tablet that contains two controversial ingredients—ephedra and caffeine. It is a supplement that boosts energy and improves performance for workouts. BMF is a company that specializes in dietary supplements for serious exercisers.

BMF Hardcore EXN contains Bitter Orange, Green Tea Leaf Extract, Pantothenic Acid, Ephedra in the form of Ma Huang, Guarana Seed Extract, White Willow Bark Extract, Ginger Root, L-Tyrosine, L-Carnitine, Magnesium Phosphate and caffeine in the form of Guarana Seed Extract.

L-Tyrosine is an essential amino acid important for the neurotransmitters dopamine, norephrine, adrenalin and epinephrine. This substance may be used for depression, hypothyroidism, and other disorders. L-Carnitine is an amino acid derivative which is helps in cardiac function.

This supplement is best used prior to a workout since it provides a lot of energy. Ephedra alone is powerful enough, but when combined with caffeine as it is in this product, the effects are intensified. It is strongly recommended that this product be taken only as a source of stamina on exercise days and not as a regular vitamin or weight loss supplement.

Green Tea Leaf extract contains caffeine which is a known stimulant. It is a common ingredient in a lot of weight loss products because of its ability to increase metabolism and burn fat. It is also packed with antioxidants.

Ma Huang, or Ephedra, is a Chinese herb that improves physical performance, boosts metabolic rate and reduces fatigue. It also stimulates the nervous system. Ephedra causes serious side effects such as blood pressure, anxiety, and aggressiveness.

White Willow Bark contains salicin which works like aspirin. It is also an anti-inflammatory. Magnesium phosphate is useful in the treatment of muscle and nervous disorders.

Ginger Root is a versatile herbal solution. It is used as a remedy for motion sickness, headache, and upset stomach. Aside from this, it also promotes circulation and assists in metabolism.

Pantothenic Acid is a B-complex vitamin necessary for growth, reproduction, and normal physiological functions.

Bitter Orange is a popular ingredient for diet formulas because it effectively raises metabolism and controls the appetite. It should not be used with prescription medications as it affects the metabolism of these drugs.

Guarana Seed Extract is another commonly used weight loss ingredient. Its stimulating effects last for a long time.

Positives

• Product is made in the US
• Website features a list of all the ingredients
• Contains Guarana Seed Extract

Negatives

• Contains ephedra
• Website and retail page do not have the same dosage recommendation; manufacturer’s site suggests double the amount which significantly increases the amount of stimulants taken
• Does not contain Advantra Z

Bitter orange is a good and safe choice for a fat burner. However, the patented version of bitter orange which is Advantra Z ®, affects the system in much the same way as ephedra without the dangerous side effects.

It is expected that this product, just like others that contain caffeine and ephedra, may cause side effects such as nausea, anxiety, and insomnia. We think it is good that the product has Ginger Root as it can counterbalance the potential nausea. However, the exact amount of the ingredient is not indicated. This product sells at $69.99 for a one month supply, a price higher than other supplements which do the same things.Bitter orange is a good and safe choice for a fat burner. However, the patented version of bitter orange which is Advantra Z ®, affects the system in much the same way as ephedra without the dangerous side effects.

It is expected that this product, just like others that contain caffeine and ephedra, may cause side effects such as nausea, anxiety, and insomnia. We think it is good that the product has Ginger Root as it can counterbalance the potential nausea. However, the exact amount of the ingredient is not indicated. This product sells at $69.99 for a one month supply, a price higher than other supplements which do the same things.