Crave Arrest is produced by a company called Designs for Health. This product is supposed to regulate the production of major neurotransmitters that influence cravings in order to achieve balance.

The products are only sold to registered users through the Rockwell Nutrition website. The Rockwell Nutrition company was started by a certified nutritionist named Annika Rockwell who first worked as a researcher for Designs For Health.

Vitamin C is known for its antioxidant properties as well as its ability to boost the immune system.

Vitamin B12 strengthens the nervous system while B6 enhances the metabolic process. Both B Vitamins are known to have mood elevating properties. Folic Acid which is a B Vitamin, is necessary for healthy metabolism. It becomes more effective when mixed with vitamins B12 and B6.

Tyrosine which is an amino acid, is an anti-depressant. It is also a substance which helps prevent muscle fatigue.

Taurin is another amino acid. It is found in the bile and is believed to be help in the digestion of fats and absorption of fat-soluble vitamins.

Rhodiola rosea plant extract is often included in weight loss products to boost mental and physical stamina. This substance is popularly used as an herbal remedy for fatigue, depression, impotence, and cold and flu symptoms.

Niacin is a B-complex vitamin that aids in the conversion of food into energy. Too much of it produces negative side effects thus it is important to be under medical supervision when taking supplements that contain this ingredient.

5-HTP is needed in the production of serotonin. It is used as a treatment to manage anxiety and depression. When taken in large dosages, 5-HTP may help in weight loss but may also result in gastrointestinal problems and anxiety.

Crave Arrest is a product that approaches the weight loss problem through the central nervous system. It is made for people who want to try this alternative route to get rid of excess pounds.

It is believed that 600 mg a day of 5-HTP can result in weight loss. Each capsule of this product contains 100 mg of 5-HTP and based on its recommended usage, would only provide 400 mg a day. This amount may be able to increase serotonin level but it is not enough to result in weight loss.

It is worth noting that the product is being honestly advertised by not making any weight loss claims but by simply saying that it is useful in reducing food cravings. The advertising notes that exercise and a high-protein/low-carbohydrate diet are necessary in successful weight reduction and that the product only works to support the serotonin levels.

Positives

• Has B vitamins
• Advertising for the product acknowledges the necessity of having a god diet and following an exercise regiment in order to reduce stress and maintain good health
• Provides information about the product’s actual use

Negatives

• Does not provide any scientific research to back it up
• Only clients of Rockwell Nutrition can buy the products
• Negative feedback from many consumers as seen in consumer blogs and forums. Click here to read more about these issues in this Crave Arrest blog.

Reducing stress is certainly beneficial, however using products that affect chemicals in the body could be extremely dangerous particularly for people who are undergoing treatment for depression or anxiety, or who are taking other drugs as part of their medication.

Stress leads to overeating or the consumption of comfort foods (those that are high in sugar, carbohydrates, or fats). The safer stress reducing alternatives are exercise and meditation. This product may help relieve stress but would not do much in terms of weight reduction. More important than having increased serotonin levels is to maintain a healthy diet and to follow a good regular exercise program.